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Almost all things work best when they are done in a particular order. When you go out of that order with most things, then they either don’t work as well, or it don’t work at all. Some easy quick examples: you poop and then you wipe. If you go in the opposite order, you are in trouble. A less gross example is if you shower and then you dry you are good to go. But if you dry off and then you shower it just doesn’t work well. A final example is tying your shoes. If you type your laces in a particular way, and a particular order, then your shoes stay tied and you don’t get knots in them.

There are three main aspects of physical health. We have biomechanical, functional, and structural. Biomechanical is things like nutrition, smoking, hydration, basically anything to do with body chemicals. Functional health has to do with weightlifting, stretching, running; things that have to do with body motion. Structural health is where your legs are even, your hips are centered and level, your center of gravity is balanced, your head and neck are straight; it has to do with body stability. In my office I fix structural issues, but today we will be discussing a common misunderstanding that many of my patients have expressed regarding the biochemical aspect of physical health.

Many people are unaware that there are different types of chiropractors. It’s funny because when people say “Oh, I have been to a chiropractor before.” and I ask, “Oh, what kind of chiropractor?” a lot of the times I get a blank stare. Because of this, let me just delineate the two different types of chiropractors. The first type most people are familiar with, and the other type, that I do, most people are not familiar with.